Title: Grilled Lime Chicken
Categories: Diet Poultry
Yield: 6 Servings
| 1/4 | c | Chopped fresh parsley |
| 1/2 | ts | Grated lime rind |
| 1 | c | Dry white wine (or chablis) |
| 1/2 | ts | Freshly ground pepper |
| 2 | tb | Lime juice |
| 6 | x | Chicken breast halves * |
* 6 (4 oz each) skinned, boned chicken breast halves Combine all
ingredients except chicken in a shallow baking dish. Add chicken, turning
to coat. Cover and marinate in refrigerator for 1 day. Remove chicken from
marinade, reserving marinade. Coat grill rack with Pam, place rack on grill
over med-hot coals. Place chicken on rack, and cook 5 minutes on each side
or until done, basting with reserved marinade. PER SERVING: 146 calories,
25.8 g protein, 2.9 g fat, 2.4 g carbohydrates 70 g cholesterol, 1.2 mg
iron, 64 mg sodium, 21 mg calcium.